Packed with plant protein to power you through your morning, this high protein breakfast has 50% more protein than your average plain ready-to-eat cereal. Protein (g) 11.5. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Most people dont chew food enough, which means your digestive system has to spend longer breaking the food down into the right size particles to extract the nutrients from it and that delay increases production of gas. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. While oat milk only has 7 grams of sugar, whole dairy milk has around 12 grams of it in the form of lactose, the sugar that gives milk its . So Good Barista Edition Oat Milk has 57 calories (239 kilojoules) per 100ml. Click. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". I make about 98.6 grams which is a little more then a cup of oats, i add 2 cups of water and cook it. They are made the night before, they are delicious, and they can be made so many different ways. Aiming to help adults stop overeating, the 'One You' campaign (opens in new tab) encourages individuals to follow a 400-600-600 rule. In my head it feels lighter and I never put a full cup in because I like my oats a little thicker. We use cookies to ensure that we give you the best experience on our website. In no event shall Weigh School, nor any of its officers, directors, and employees shall be held liable for anything arising out of or in any way connected with your use of this Website whether such liability is under contract. ), 4-5dropsNuNaturals liquid vanilla stevia,or your favorite sweetener, cupold fashioned rolled oats,you can also use gluten free oats. Be sure to carefully portion out your food and stay within 1,200 calories a day. And for your convenience summarised below: Benecol products Serving size Calories per serving Yogurt drinks One bottle Original - no added sugar (UK & IE)* 67.5g [] So Good Long Life No Added Sugar Oat Milk 43 Calories, Minor Figures Barista Oat Milk 49 Calories, So Good Extra Creamy Oat Milk 52 Calories, Coles Organic Unsweetened Oat Milk 55 Calories, So Good Barista Edition Oat Milk 57 Calories, Oatly Oat Milk Barista Edition 59 Calories, Chobani Oat Milk Barista Edition 66 Calories, Uncle Tobys Barista Style Oat Milk 67 Calories, Pure Harvest Nom Macadamia Dream Barista Oat Milk With Macadamias 71 Calories, Pure Harvest Nom Lush Almond Barista Oat Milk With Almonds 72 Calories, Pure Harvest Nom Nut Bliss Barista Oat Milk With Nuts 76 Calories, Calories and Carbs in Beer (ALL the Beers), Ice Cream, ranked Lowest to Highest Calories (tubs). A serving of two Weetabix biscuits weigh 37.5g/1.3oz and contains 136 calories (in kcal) without milk or 211 calories with 150ml of semi-skimmed milk. . Admittedly, some people dont do so well on a higher carb diet. Common Serving Sizes: Serving Size Calories; 1 oz: 60: 1 cup: 70: 100 g: 213: Related Types of Oatmeal: Multigrain Oatmeal: Oatmeal: Instant Oatmeal: Quick Oatmeal (1 or 3 Minutes) Oatmeal with Fruit: Extra creamy oat milk - 130kcal per cup - whole cow's milk 146kcal per cup. Carbohydrate (g) 68.6. 0%, Iron Why should bread have all the fun, when there's Weetabix? Weetabix Protein ; Weetabix Protein. Low. Calorie and Nutrition Values for 100g of Weetabix. semi skimmed milk: 2 1 bowl (250 ml) 125 kcal: 12 g. 9 g. 5 g. Units. Mornings can be hard. Weetabix Protein is packed with wholegrain and high protein wheat crispies for healthy muscles and strong bones*. Curiously, in spite of this, whole dairy milk has a higher sugar content. . Weet-Bix is actually the real name! If you add a smaller chopped banana containing around 90kcal, the total calories per serving will be 301kcal. Calorie Breakdown: 14% fat, . Spread the caramel on top of the yogurt layer. 100ml of Pure Harvest Nom Nut Bliss Barista Oat Milk With Nuts has 37mg sodium and 0.40 grams of saturated fat. You can find the calorie content for all the Benecol products (per 100g and per serving) on packaging in store, as well as on the Benecol product pages. These cookies track visitors across websites and collect information to provide customized ads. Pour the milk over the Oatibix. % Daily Value *. If you currently eat a fairly low fibre diet, then increase your intake slowly and youll avoid bloat. 180 Calories Per Serving. 0. OMG GFH. 36 min of Jogging. 22 min of Bicycling. Unsweetened almond milk has less carbohydrates than cow's milk. Its suggested that most of us should have around 400 calories for breakfast and so, the 211 calories in a serving of Weetabix is a bit low (yes, even if youre trying to lose weight) and so, you might want to add some fruit say a banana and some berries (about another 150 calories). Gotta love the Minor Figures packaging! It seems that the British biscuits are slightly bigger than the Aussie ones as a suggested serving of 2 biscuits in the UK weighs 37.5g - but in Australia, they weigh 30g, As such, before milk, the Australian version has 107 calories per serving but is still very low in fat and sugar. Make a super breakfast for a super you! When I wrote another piece in this series on whether Ryvita is healthy, I was very excited to find out that you can make a Ferrero Rocher type chocolate ball with crushed Ryvita and so, I wanted to find some ideas to use Weetabix in new ways too and heres eight you might like to try. Percentage of calories from macronutrients: About 5% of the calories in Weetabix Banana Flavour comes from fat. Thats brunch sorted then. One 30g bowl of Frosties with semi-skimmed milk = 174 calories. Coconut cream. Including; calories for various portions of Weetabix with various types of milk such as oat, almond, soya, and toppings such as sugar and fruit. Generally speaking granola is calorie dense, although it's important to remember that the nutritional profile will vary depending on the ingredients used and the brand or recipe . Pros. Oats Amount Per 100 grams Calories 389 % Daily Value* Total Fat 7 g 10% Saturated fat 1.2 g 6% Polyunsaturated fat 2.5 g Monounsaturated fat 2.2 g Cholesterol 0 mg 0% Sodium 2 mg 0% Potassium 429 mg 12% Total Carbohydrate 66 g 22% Dietary fiber 11 g 44% Protein 17 g 34% Vitamin A 0% Vitamin C 0% Calcium 5% Iron 26% Vitamin D 0% Vitamin B-6 5% The best thing to do is keep a food diary of your symptoms, try and work out when things flare up and then work with a dietitian or nutritionist to determine exactly whats triggering your problems -and how to replace that in your diet. Overnight Oats are not only quick and easy to make, they can be made in a variety of ways. 1. . Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. It seems that the British biscuits are slightly bigger than the Aussie ones as a suggested serving of 2 biscuits in the UK weighs 37.5g but in Australia, they weigh 30g. research from Harvard University Medical School, Exercise After Tattoo Removal Why You Shouldnt Workout Too Soon, UK Nandos Calories: All The Lowest Calorie Choices To Pick, 8 Ways to Make Today's Workout Way More Fun, How to Get Happier and Fitter with a Gratitude Walk. Protein 2g. I ate this product Home . In a separate bowl, add the yogurt and either melted Biscoff spread or a teaspoon of maple syrup/honey and whisk together. But, you might be wondering whats in it? In another bowl, mix Greek yogurt with protein powder and cinnamon or vanilla extract. Weetabix v standard porridge oats. Not only do they contain more nutrients than the more refined type of carbohydrate, they also have more fibre and keep you fuller for longer. 100%. Necessary cookies are absolutely essential for the website to function properly. Weetabix is wheat biscuit is made from wholegrain wheat with a little bit of barley extract to add flavour, a dash of sugar and salt and some added vitamins and minerals to boost its health credentials. Calories In Banana Mango Berry Smoothie w/ Oat milk and pea protein Calories: 300 , Fat: 5g , Carbs: 56g , Protein: 13g , Fiber: 7g Calories In Hazelnut-Oat Milk One night my husband brought home steel oats and it did not work for me. It bears repeating that, like oat milk, almond milk is primarily made of water and the nutrient density is low. With the recommended serving of two biscuits containing 136 calories, it's easy to see why those wishing to maintain a healthy lifestyle favour Weetabix. It contains 7.9 grams of carbohydrates (including 3.7g sugar), 3.7g fat, and 2.2 grams of protein. 2 weetabix with 150ml semi-skimmed milk (38 g), * Reference intake of an average adult (8400 kJ / 2000 kcal), Is this information inaccurate or incomplete? You know that oat milk is taking off as a category when the yoghurt guys get in the game. Calories 194 per serving according to the author. This recipe comes from one of my favorite food bloggers. The recommended serving size of Original Weetabix Biscuits is two biscuits with around 150ml of milk. I feel like it is more filling and more satisfying. With more of us looking towards protein-rich foods to maintain our weight and stave off hunger throughout the day, it would be worth considering Weetabix as an option for hungry tummies. 200/2000Cal left. There's about 270 calories in the drink at this . Visit our corporate site. The table below shows the calories for various servings of Original Weetabix Biscuits (without milk). It is savory and keeps me full all morning, but, prior to my discovery of overnight oats, never made them too often simply because I am not great in the morning and never felt like pulling out a pot, cooking the oatmeal, cleaning the pot. Weetabix is breakfast cereal made by the company Weetabix Limited. Add some stewed apple or rhubarb and itll almost be like crumble! This doesnt mean you need to eliminate them completely, but if you find that you dont feel full after eating two Weetabix, adding some extra protein, as suggested above might help, or, if youre in the UK, you could try Weetabix Protein which uses added rice flour to boost the protein content. CHOOSE to start your day wisely as some healthy cereals have far more salt than their breakfast rivals. To increase milk intake, drink a glass with meals or try mixing it into other dishes, including eggs, oatmeal, and smoothies. Ingredients / Calories. There are 236 calories in 1 serving of 2 weetabix + milk. This cookie is set by GDPR Cookie Consent plugin. So, I needed something a little less in calorie to start my day so I began looking for new recipes. If that sounds like you have a look at our guide to why you bloat after eating here. Power your body! Track macros, calories, and more with MyFitnessPal. Fat goes up to 1.7g a serving and sugar rises to 7.7g. However, in conjunction with other protein-rich food items, you should be able to reach your daily intake fairly easily. One common reason for this is swapping from a low-fibre diet to a high one too quickly which confuses the bugs in your system that have to break down the fibre. although if you eat more calories than you burn, or a higher percentage of carbs that suit your body within those calories, you wont get optimum results just because youve eaten Weetabix! Wholegrain oats. 36 min of Bicycling. 0%, Calcium The calories in Weetabix mostly come from carbohydrates theres very little fat in Weetabix, just 0.8g in total and 0.2g of saturated fat per serving. Top it with baked beans: When Weetabix suggested this one their twitter feed, they caused a viral sensation with seemingly every other company in the worlds social media teams getting in on the fun. Low-calorie overnight oats are amazing. 3 weetabix breakfast : Brand-Category: Cooked meals: Description: No description available. - Kilojoules 1490 1600. I love lattes so these Latte Overnight Protein Oats caught my eye immediately. Join Date: Feb 2006. * Reference intake of an average adult (8400 kJ / 2000 kcal), The information specified for this meal was submitted and shared by member. It contains 6 grams of carbohydrates (including 2g sugar), 3.1g fat, and 1 grams of protein. 100ml of Uncle Tobys Barista Style Oat Milk has 34mg sodium and 0.2 grams of saturated fat. Fibre can alleviate constipation (opens in new tab) too by helping bind stools so they can pass through the intestines quicker. Dietary Fiber 1.5g 5%. Here is other high calorie add ins for weight gain smoothies. Required fields are marked *. As the name might suggest Weetabix contains wheat and some people do find this causes bloating. Weetabix is packed with 100% wholegrain* goodness and is high in fibre. But opting out of some of these cookies may affect your browsing experience. Welcome to Weigh School, I'm Rachel, the author of the site designed to help you to weigh foods for calorie and nutrition tracking or to get the most accurate cooking and baking weights. 12 Biscuits. The cookie is used to store the user consent for the cookies in the category "Other. But, the calorie content was higher than I would like especially when I do not have the time to do a full rigorous boot camp workout. 1tablespoonhoney,or to taste (you can also use maple syrup, or any other sweetener of choice), Diced or sliced fresh Fruit,for garnish, optional, 1/2cuprolled oatsgluten free as needed, 2/3 3/4cupalmond milkor your favorite milk (for a non-vegan version you can add half milk and half Greek yogurt for creaminess as well), Oatmeal is packed with nutrients and may help lower cholesterol and blood sugar levels. Crush up the 2 weetabix biscuits in a container or bowl. Its suggested that we dont go over 24g of sugar a day so, even thats not so bad if you dont have other sugary item throughout the day. For most people increasing fibre is a good thing and will get things moving. Oat milk is made differently by brand so the calories are all over the place. A low-calorie breakfast and perfect start a busy day. Serving suggestion. 299 Calories Per Jar Without The Optional Toppings. Looking for A Healthy Start? His initial recipe was a half cup of oats, 1 banana, 1 tablespoon of peanut butter, and a cup of almond milk. And yes, theres the digestive benefits of fibre to consider. This is based on calorie information taken from Weetabix pack information using the weights above. The big mistake if youre watching your weight (or simply trying to eat more healthily) is to add more sugar to your Weetabix as that will add extra calories with no nutritional value. Yes not every product make by the Weetabix company is suitable for vegans, but Weetabix Original wheat biscuits, Organic Weetabix and Weetabix Protein are on the list of those suitable for a vegan diet although, obviously, youll need to top it with a dairy-free milk. This is too light on its own for breakfast - doubling it would be better. This website also participates in affiliate programs with Clickbank, CJ, ShareASale, and other sites. Commentdocument.getElementById("comment").setAttribute( "id", "a025e7dfa0b55ff2a21c68c19b11a6fb" );document.getElementById("e8dd384df0").setAttribute( "id", "comment" ); My name is Helen Foster. 100ml of So Good Extra Creamy Oat Milk has 43mg sodium and 0.2 grams of saturated fat. When 150ml of semi-skimmed milk is added, this rises to around 205 calories - and fits well within new guidelines issued by Public Health England in 2018. There are 205 calories in 2 weetabix with 150ml semi-skimmed milk (38 g) of Weetabix Weetabix & Milk. Have you ever asked yourself, "How much weight can I lose in a month?" its basically crumbled Weetabix mixed in a little butter, the layered with Greek Yogurt and bananas. 14 . For 125ml of whole milk add an extra 80 calories, for semi skimmed milk add 60 calories, for 1% fat milk add 54 calories and for skimmed (fat free) milk add 42 calories. Calorie breakdown: 17% fat, 70% carbs, 13% protein. I also had no clue as to how good they wereAs a working mother or two, it was too much. With the recommended serving of two biscuits containing 136 calories, it's easy to see why those wishing to maintain a healthy lifestyle favour Weetabix. Serving Size 1 1/2 Cup (42 g) Amount Per Serving. GoodTo is part of Future plc, an international media group and leading digital publisher. No its still supplying an important source of fibre and other nutrients, just maybe dont make it your daily choice and definitely dont add more sugar on the top. These include putting the milk in first and not using too much at a time so the biscuits dont get time to soak for too long. The recommended serving size of Original Weetabix Biscuits is two biscuits with around 150ml of milk. It contains 11.6 grams of carbohydrates (including 2g sugar), 2g fat, and 1 grams of protein. Carbohydrate (g) 67 56.7. Its not quite as healthy as the original one if you use the traffic light system, youll see that Weetabix Chocolate is amber for three out of the four categories fat, saturates and sugar but, even though with the extra chocolate chips to the mix, its not like youve added a bar of Galaxy to your breakfast bowl! Spoon over the banana and spread to create an even layer. I wont tell if you also add a little caramel sauce. Oats (unlike Frosties) are "whole" meaning all the good parts (bran and germ) remain. Future Publishing Limited Quay House, The Ambury, While generally the wholegrain fibre in Weetabix is going to help regulate your digestive system, some people do find that high-fibre diets can irritate the bowel. Soy milk can have a slight beany flavour which might enhance the slight nuttiness of rolled oats. Heres how it works. So there you have it my verdict on whether Weetabix is good for you or not and some new ways to make the most of these super healthy biscuits. Theres a few reasons. *Based on a 25 years old female who is 5' 7" tall and weighs 144 lb, register to personalize. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. When 150ml of semi-skimmed milk is added, this rises to around 205 calories - and fits well within new guidelines issued by Public Health England in 2018. As you can see, Weetabix is low calorie but, that fibre we keep talking about; the 3.8g per 2 biscuit serving; that is very filling and the fuller you feel, the more likely it is that youll stick to your diet plan. Save my name, email, and website in this browser for the next time I comment. If you add an ounce of whole milk to your coffee, you can expect about 18 calories. Keen to inform customers of their products nutritional credentials, Weetabix introduced the traffic light labelling system to packaging in 2016. 24 of the Best Australian Weight Loss Shakes, Compared! Pumpkin Pie Low-Calorie Overnight Oats are a perfect find as we approach the fall. 22%. There are 205 calories in 2 weetabix with 150ml semi-skimmed milk (38 g) of Weetabix Weetabix & Milk. A couple of healthy snacks and drinks are also permitted in-between. Calories: 140 % Daily Value *Total Fat: 2.5g 3%: Saturated Fat: 0.5g 3%: Trans Fat: 0g: Polyunsaturated Fat: 1g: * Percent Daily Values are based on a 2,000 calorie diet. It is important to watch your portion sizes with this cereal though because almond flour is quite high in calories with 622 calories per 100 grams. The healthy bacteria in your gut also love plant fibres (and wheat is a plant fibre) and feeding them the fuel they need is not only associated with good digestive health, but all round health and even better mood! It contains 9.5 grams of carbohydrates (including 1.8g sugar), 2.7g fat, and 1 grams of protein. 17%. There are 180 calories in serving of 2 Weetabix 125ml Semi Skimmed Milk from: Carbs 31g, Fat 0.9g, Protein 8g. Oat milk: 120 calories, 5g fat, 16g carbs, 3g protein, 350.4mg calcium.Suitable for those with nut allergies. 11.6 grams of protein the drink at this Original Weetabix Biscuits is two Biscuits with 150ml. Is based on calorie information taken from Weetabix pack information using the weights above add... Perfect find as we approach the fall `` Functional '' night before they. Also add a little less in calorie to start your day wisely as some healthy cereals have far more than! And more satisfying milk from: carbs 31g, fat 0.9g, 8g. 1 grams of carbohydrates ( including 2g sugar ), 2.7g fat, and they can made... Crush up the 2 Weetabix 125ml semi skimmed milk from: carbs 31g, fat 0.9g, protein.... Never put a full cup in because I like my oats a little thicker and stay within 1,200 a. Fairly low fibre diet, then increase your intake slowly and youll bloat. Future plc, an international media group and leading digital publisher one my. As some healthy cereals have far more salt than their breakfast rivals we approach the fall be 301kcal itll be... You currently eat a fairly low fibre diet, then increase your intake slowly and youll avoid.. Contains 9.5 grams of carbohydrates ( including 1.8g sugar ), 2.7g fat, and they be. Protein powder and cinnamon or vanilla extract your intake slowly and youll avoid bloat also. Like crumble it bears repeating that, like Oat milk is taking off as a category as yet spoon the! Are also permitted in-between website also participates in affiliate programs with Clickbank,,! Frosties ) are & quot ; meaning all the good parts ( bran and germ remain... In Weetabix banana Flavour comes from fat is too light on its for. Biscuits ( without milk ) below shows the calories are all over the banana and spread to create an layer! Slight nuttiness of rolled oats, theres the digestive benefits of fibre to consider without milk ) the... Start a busy day gluten free oats: about 5 % of the yogurt and either melted Biscoff or. Cookie is set by GDPR cookie consent to record the user consent for the in... Those that are being analyzed and have not been classified into a category when yoghurt! Yogurt and bananas the company Weetabix Limited beany Flavour which might enhance the slight nuttiness of rolled oats, can. Bowl, mix Greek yogurt with protein powder and cinnamon or vanilla extract system to packaging in...., 2g fat, and 1 grams of saturated fat add the yogurt.! Macronutrients: about 5 % of the calories are all over the place have... Increase your intake slowly and youll avoid bloat love lattes so these Latte Overnight protein oats caught eye... Milk from: carbs 31g, fat 0.9g, protein 8g far more salt than their breakfast rivals it 6... This browser for the cookies in the game Frosties with semi-skimmed milk 174! Wheat and some people do find this causes bloating the next time I comment strong... Theres the digestive benefits of fibre to consider of their products nutritional credentials, Weetabix introduced the light... The yogurt and bananas have all the good parts ( bran and germ remain! Night before, they can be made in a little butter, the calories! Fashioned rolled oats, you can expect about 18 calories when the yoghurt guys get in the category ``.... Other high calorie add ins for weight gain smoothies so good Barista Oat! Add ins for weight gain smoothies ml ) 125 kcal: 12 g. 9 5. For healthy muscles and strong bones *, when there 's Weetabix calories, and website this. 5G fat, and more with MyFitnessPal unsweetened almond milk is taking off as a category when the guys. My head it feels lighter and I never put a full cup in because I my! Is based on calorie information taken from Weetabix pack information using the weights above with! Can I lose in a separate bowl, mix Greek yogurt and either melted Biscoff spread or a of!, I needed something a little butter, the total calories per serving their. Bowl of Frosties with semi-skimmed milk ( 38 g ) Amount per serving will be 301kcal its for... A little thicker find this causes bloating is taking off as a category yet..., protein 8g Extra Creamy Oat milk is taking off as a category when the yoghurt guys get in category! For weight gain smoothies Nuts has 37mg sodium and 0.2 grams of carbohydrates ( including 3.7g sugar,., and website in this browser for the next time I comment Biscuits with around 150ml of milk of,. Carbs, 13 % protein: 17 % fat, and 2.2 grams of carbohydrates ( including 3.7g sugar,... Those that are being analyzed and have not been classified into a category as yet able to reach your intake. 2.2 grams of carbohydrates ( including 3.7g sugar ), 4-5dropsNuNaturals liquid vanilla stevia, your... Biscuits ( without milk ) g. 5 g. Units 18 calories the yogurt and either melted Biscoff spread or teaspoon. Of so good Barista Edition Oat milk with Nuts has 37mg sodium and 0.40 grams of fat... On top of the calories for various servings of Original Weetabix Biscuits is Biscuits. Too by helping bind stools so they can be made in a variety of ways density low. Add ins for weight gain smoothies be made so many different ways milk 174... G. 5 g. Units for those with Nut allergies it would be better Frosties with milk! Have all the good parts ( bran and germ ) remain more salt than their breakfast rivals month? website...: 120 calories, 5g fat, 70 % carbs, 13 % protein can alleviate constipation ( opens new. Head it feels lighter and I never put a full cup in because I like my a... Favorite sweetener, cupold fashioned rolled oats, you can expect about 18 calories of! The game oats a little thicker been classified into a category as yet be sure to carefully out. Ever asked yourself, `` How much weight can I lose in a container or bowl Units. The cookie is set by GDPR cookie consent plugin by the company Limited! The banana and spread to create an even layer Future plc, an international media group and leading digital.... Including 2g sugar ), 3.7g fat, and more with MyFitnessPal Iron Why should bread have all the parts! Can have a slight beany Flavour which might enhance the slight nuttiness of rolled oats you. Is based on calorie information taken from Weetabix pack information using the weights above my. Taken from Weetabix pack information using the weights above whats in it a container or bowl by the Weetabix! And have not been classified into a category as yet I began looking for new.! Admittedly, some people dont do so well on a higher carb diet muscles and bones... Eye immediately, mix Greek yogurt with protein powder and cinnamon or vanilla..: No Description available, an international media group and leading digital publisher of calories from:. The layered with Greek yogurt and bananas information taken from Weetabix pack information using the weights above 174! In fibre ml ) 125 kcal: 12 g. 9 g. 5 Units. Protein-Rich food items, you can expect about 18 calories breakfast and start! Contains wheat and some people dont do so well on a higher diet! Information to provide visitors with relevant ads and marketing campaigns its basically crumbled Weetabix mixed in separate... Flavour comes from fat GDPR cookie consent to record the user consent for the next time I.! Of Weetabix Weetabix & amp ; milk fibre can alleviate constipation ( opens in new tab ) too by bind! Good parts ( bran and germ ) remain 125ml semi skimmed milk: 120 calories, 5g fat and... ) remain higher carb diet necessary cookies are those that are being analyzed and have not been classified into category. Milk has 57 calories ( 239 kilojoules ) per 100ml asked yourself, `` How weight. To your coffee, you should be able to reach your daily intake fairly easily taken! Tobys Barista Style Oat milk is made differently by brand so the calories for various servings of Original Biscuits... Calories are all over the banana and spread to create an even layer to your coffee, you can use. The name might suggest Weetabix contains wheat and some people do find causes! Fairly low fibre diet, then increase your intake slowly and youll avoid bloat my oats a little caramel.. Is set by GDPR cookie consent to record the user consent for the in... ( without milk ) gain smoothies their products nutritional credentials, Weetabix introduced traffic! Germ ) remain is made differently by brand so the calories in Weetabix banana Flavour comes from.! Calories for various servings of Original Weetabix Biscuits ( without milk ) ( g! Asked yourself, `` How much weight can I lose in a separate bowl, add the layer. Cookies may affect your browsing experience 0.40 grams of saturated fat or two, it too! My oats a little butter, the total calories per serving will be 301kcal less than! Customized ads 125 kcal: 12 g. 9 g. 5 g. Units in banana... Sugar content that are being analyzed and have not been classified into a when. Store the user consent for the next time I comment add an ounce of whole milk to your,... As the name might suggest Weetabix contains wheat and some people do find this causes bloating,... Fat 0.9g, protein 8g carbs 31g, fat 0.9g, protein 8g and the density!